Welcome to Nuca's Fitness Plan
Guides
- Diet
- Exercise
My Experience
Tools
- TDEE Calculator

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Yearly Report

Here you can check the progress through the years

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Last updated 2 years ago

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My Thoughts

It was a tough year. Starting a new diet and exercising in general is always difficult, and too easy to quit.

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My Thoughts

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Age

24

Weight

49.9 kg

Height

176 cm

Body Fat

5%